As Marvin Gaye used to say… Ain’t No Mountain High Enough.

If you already practice climbing, you’ll know what I’m talking about, but if you’ve never experienced it, you can’t imagine how beneficial climbing is for combating stress and disconnecting!

It’s a super complete exercise that works the core and muscles a lot, and it will also help us maintain the elasticity and flexibility that are now more precious than ever.

What’s truly amazing is what climbing can do for our minds. Each step requires concentration. It’s a wonderful sport that allows us to isolate ourselves from everything and disconnect. Highly recommended for those of you with a lot of ‘noise’ bothering up there.

A sport with many benefits that we recommend not starting on your own. In Málaga, there are many climbing clubs that will allow you to practice safely in a climbing gym, step by step, and learning all the necessary safety measures to carry out your practice securely.