Welcome to our talks
A podcast series for everyday life
Adding Life to Years, and Years to Life is Silverspring’s podcast dedicated to exploring how to live this stage of life with meaning, awareness and perspective.
Through calm and thoughtful conversations, the podcast explores topics such as the passage of time, identity, wellbeing, relationships, and the importance of continuing to have a voice, curiosity and personal projects as the years go by.
Each episode brings together people with experience and their own perspective — professionals, community members and invited guests — who share honest reflections on what it means to live fully in the present, free from stereotypes and imposed expectations.
A space to listen without rush, to reflect calmly, and to champion a way of living where the years truly add value.
what it means to be 55+ today.
In this first episode, Catalina, our Lifestyle Director, and Carmen Fernández Figueras, psychologist and club member, explore what it means to be 55+ today. Through a calm and honest conversation, they reflect on age, freedom, experience and the importance of continuing to have a voice and personal projects, beyond labels or expectations.