Nordic walking
benefits

A sport with great benefits for everyone!

Simple, safe and effective

Nordic walking is a highly technical endurance sport in which the athlete pushes himself forward with specially designed poles, transmitting the force from their arms to the poles.

Simple, safe and effective: Nordic walking poles help use 90% of your body’s muscles. Dear swimmers, you have been outdone in efficiency!

What benefits can we tell you about?

– Helps you lose weight.
– Strengthens the heart and improves blood circulation.
– Strengthens the bones without damaging the joints.
– Help prevent diabetes.
– Strengthens the immune system.

It is also a good social tool. If you feel like meeting new people, we encourage you to find a group in your community. You are sure to make some great friends!

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If you finally have free time but don't know what to do with it, welcome to our community.
With us you will never get bored!

Relax, you are only
+ 55

This is your chance to start enjoying and discovering new emotions.

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