Today we are going to talk about some applications that don’t seem like a bad idea to have on hand from the age of 50 and at any age, why not?

1. Need to sleep well or want to meditate: Calm This looks great! An app for those who want to improve their health and happiness. It’s really worth it! The truth is that the application is quite good and it’s the most downloaded app for sleeping, relaxing, or even listening to a lecture. Of course, you have nothing to lose by trying it. The most that can happen is that we fall asleep out of boredom… the goal would then be fulfilled…

2. Want to exercise but not a fan of the gym? This one never fails. Nike Training Club: This one is quite comprehensive, from nutritional plans to various routines, yoga, fitness… the app offers a personalized training plan for you to work out during your morning walk by the seaside. Well, yes, time to shake a leg…

3. Want to prove (with a trick) that presbyopia hasn’t hit you hard yet?

Here’s a magnifying glass app. An app that uses your phone’s camera to enlarge texts. The small print of contracts or products will never make you squint in search of lost sight again. It’s good for reading or enlarging labels and such… well, carry it with you.

4. Want to give your brain a bit of exercise? Well, that’s not a bad idea…

Here comes Lumosity & Brilliant.

Lumosity is an interesting application that offers a brain training program to exercise your mind. Much needed so you won’t forget about us…

5. Want to develop more resilience and be happier? Happify is your friend…

That’s what Happify promises, simple and effective solutions for your mental health and well-being. It offers activities and games designed to increase your happiness, reinforce positive thinking, and reduce stress… You can also subtly recommend it to someone who’s getting on your nerves.

Well, we’ve reached the end of our proposal. If you know of any others that could also be helpful for us, we’re all ears…