Nobody expected this, huh? As we continue to grow, it would be very beneficial to keep listening to music. It turns out that besides calming the beasts, as Napoleon said, it helps delay cognitive disorders.

Let the music play Read More »

All right, we’ve convinced you; living your retirement under the sun is a good plan. Now comes the important part, how do you do it? Here’s a list of ‘things to consider carefully’ before deciding to come and live with us.

Planning to live your retirement in Spain? Read More »

As Marvin Gaye used to say… Ain’t No Mountain High Enough.

If you already practice climbing, you’ll know what I’m talking about, but if you’ve never experienced it, you can’t imagine how beneficial climbing is for combating stress and disconnecting!

Climbing in Malaga Read More »

the town of Grazalema is one of the famous White Villages of southern Spain and, interestingly, it’s the rainiest town in all of Andalusia

Sierra de Grazalema Read More »

The hormones of happiness are essential to achieving the well-being we all aspire to in our most coveted dreams, and when properly regulated, they can provide us with a boost of happiness.

The hormones of happiness Read More »

Located in the center of Malaga, the theater is known for hosting a diverse range of cultural activities that leave culture enthusiasts with nothing to complain about.

Teatro Cervantes Read More »

As we ‘grow older’ (we are in the prime of life), taking care of our intake of vitamin B12 is especially important. Proper nutrition will help us maintain adequate levels of vitamin B12.

The importance of the B12 Read More »

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